What Can I Eat with Soy Allergy?

Much like we have seen with all the other food allergies, soy allergy can cause a range of symptoms, from minor to life-threating. Because true food allergies require avoidance, it is important to read food labels and ensure that any food and beverages you consume are free from soy. This can be more challenging thanContinue reading “What Can I Eat with Soy Allergy?”

What Can I Eat with Egg Allergy?

As with any IgE food allergy, avoidance of eggs is the current best strategy for managing egg allergy. Of course, it’s not as simple as foregoing scrambled eggs or an omelet in the morning. Egg is an ingredient in many foods including mayonnaise, custard, and many baked goods. For a person with egg allergies, readingContinue reading “What Can I Eat with Egg Allergy?”